High standards and mindful sourcing got me thinking... We should all be mindful of what we put in and on our bodies. Many people are mindful in the new year, but can you commit to make it all year?
Mindfulness and self-reflection do not come easy. As I reflect on this last year, it mostly seems like a big blur—stress, anxiety, and sadness. But then there are also light spots. I shared many smiles and hugs with my kids. I was able to watch them grow closer with all the extra playtime. Growing a small side business and taking on a master's degree program. I did both of these things on a whim, and what a ride it has been. Sometimes joy comes from unexpected places. Embrace it! Love yourself, have high standards, and instead of asking yourself, why me? Ask why NOT me?
Start this year with self-love and self-reflection. If you need an accountability partner or a clean skincare routine, I am here!!
Me and My Little Humans 